In 100 g (Grams) of Beans, kidney, california red, mature seeds, cooked, boiled, with salt there is 0.627 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, kidney, california red, mature seeds, cooked, boiled, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Beans, kidney, california red, mature seeds, cooked, boiled, with salt

Beans, kidney, california red, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, with salt are listed below.

Water	66.93 g	66.93%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	9.13 g	9.13%
Total lipid (fat)	0.09 g	0.09%
Ash	1.44 g	1.44%
Carbohydrate, by difference	22.41 g	22.41%
Fiber, total dietary	9.3 g	9.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	2.98 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	137 mg	0.14%
Potassium, K	419 mg	0.42%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.86 mg
Copper, Cu	0.289 mg
Manganese, Mn	0.318 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.129 mg

Nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, with salt